22 February 2015

all over the place

Storage Unit work is going nicely...

Found Mother's Bear... 
Did not know it had wings!

DJ Foodies Raspberry Clafoutis (link)

Dinner with Sherri 
Thick Pork Chops on the Grill

Stuffed Roasted Peppers

Roasted Brussels Sprouts

With Shrimp!

Driving all around Dallas

And Kaufman

And points in between!

Curtis King - the artist who paints the signs

At Hersch's Meats in Plano Texas (link)

Denton, Texas

Jupiter House coffee shop in Denton 

And a bookstore - of course

Milpa's Mexican food in Denton (link)

Bone Broth on a cold day

And of course, Bacon and Eggs!

Getting off track when you just give up - is one thing....
That has not happened to me!
Getting off track from behind busy is becoming a common theme!
Atkins says to nip it in the bud - 
And make health and fitness a top priority!


13 February 2015

tis but a scratch

I love going to the Farmers Market in Downtown Dallas

Got some Quail Eggs 

Been making Soups and Broths

RibEye Steaks with Quail Eggs



Tis But a Scratch!

Gosh - the busy-ness never ends.
Blogging like a fool (that I am)
On FaceBook etc.. 
Big news in the Low Carb world...
Suddenly, everyone is talking about how fat is GOOD for us!
I sure hope they emphasize that just Saturated Fat is good ...
The PUFA's are still evil - 

(thanks dallas morning news for the pic)
It's good to know when you've backed the right horse!

01 February 2015

what in the world

Can Vegetables - what?

I like this Magnesium - 
Best element in the world

Made Salmon Patties
Used Pork Rinds for the crunch

Add Eggs, Mayo, Lemon, Dill, Old Bay
Whatever Seasoning you like 

Fry them up in a hot skillet
Use Coconut Oil
And keep them warm in the oven while you make more!

Serve with Sour Cream Dill 

Now that the old boss is gone,
People are much more relaxed and happy about work.
Isn't it wonderful to not have to deal with mean people?

Eating is spot on -
Walking is good

About 10 years ago, I inherited a storage unit
From when my dear Mother died.
I forgot about it, for the most part....
And now that I am a foodie, I wanted to get her kitchen stuff...
Some really good pots and pans.
The mean so much more to me now, than they ever could have before!
lol - thats why they were stored away for 10 years.

But now that I don't work 100 hours a week in a Group Home -
And now that I have a pretty good job - with free time - 
I might just tackle the task of sorting it all out.

I signed up for Free Cycle
And want to get go through as much of this as I can!
It is probably a nightmare waiting to happen.
Maybe a metaphor for de-cluttering my thoughts,
And finally "getting over" the bad things of the past,
And moving on - shedding pounds... 
And pounds of stuff!